MENTALLY SPICY

“Mentally Spicy” is a witty, playful design that mixes mental health awareness with humor and attitude. It’s for the person who knows they’re a little anxious, a little overthinking—but also a whole lot of bold, fiery, and self-aware.

This phrase captures the vibe of someone who’s surviving with sass, navigating life’s chaos with a smile, side-eye, and maybe a therapy appointment or two. The design often pairs well with bold fonts, chili pepper icons, lightning bolts, or even mood emojis to reflect that "hot mess but still blessed" kind of energy.

Perfect for statement tees, mugs, notebooks, or mood-tracking journals, this is for those who wear their quirks proudly and turn their mental mess into their signature spice.

Funny. Relatable. Spicy with a side of self-awareness.

Hashtags:
#MentallySpicy #TooHotToHandleMyThoughts #HotMessExpress #OverthinkingWithStyle #FunnyMentalHealth #SpicyAndSelfAware #HealingWithHumor #AnxiouslyAwesome #MoodSwingMerch #FieryButFunctioning

🔥 Transfer Pressing Instructions (DTF)

• Temp: 290–320°F

• Time: 10–15 seconds

• Pressure: Medium to firm

• Peel: Cold peel only

• Let the film cool completely, then peel slowly from one corner

• Repress with a Teflon sheet for 5 seconds for durability

Pre-press your garment for 5–7 seconds to remove moisture.
Works best on cotton, poly, or cotton/poly blends.

Washing Tips:

• Wait 24–48 hrs before washing

• Wash inside out, cold, gentle cycle

• Tumble dry low or hang dry

• Do not bleach or iron over design

Shipping Time
3 to 5 BUSINESS DAYS